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Most of us are more cautious about our health today than we were 20  years ago. Today, we have better general knowledge about how to stay  healthy along with access to better technology. With newer and better  EMS TENS units available right now, you’d be surprised how much  value is packed in these devices. These are the top 10 reasons why you should consider getting your own  personal EMS or TENS unit today. 1. Reduce muscle soreness EMS TENS units are effective at reducing muscle soreness. For  maximum effectiveness and comfort, look for EMS TENS units that use  interferential therapy and medium-frequency. 2. Pain relief EMS and TENS units are effective pain relievers for different types of  pain. Not sure if your pain is caused by nerves, muscles, or both? You  can get an EMS TENS unit to use both features in a single device.  EMS and TENS units aren’t exactly the same though, so check out this pos...

TENS and EMS units have been around for a long time and they are known  for their effectiveness and convenience at relieving various body pain.  Over the years, TENS and EMS units have evolved with newer technology  and better features. Here’s a list of qualities and features you should  look for in a TENS EMS unit today: Not sure what TENS EMS units are? Read our other post: EMS vs TENS: What are the differences? It should be extremely portable. Electronic devices have shrunk a lot in size. Just compare our  cellphones today with the ones we had 20 years ago. Okay, maybe  that’s not be the best example since many smartphones are getting  larger in recent years due to screen size, but you get the idea. Today, most TENS EMS units are made small enough for you to carry around with you on a regular basis. Avoid large, clunky devices that are  more difficult to carry because they don’t necessarily provide a  more stable, powerful expe...