How Deep Muscle Stimulators Relieve Sore Muscles

   We often associate muscle soreness with intense physical training, but it’s more often caused by casual sports like golfing and swimming. Muscle soreness is not just a nuisance, it can affect your sleep quality and overall athletic performance. Fortunately though there is now a more convenient solution to sore muscle tissues and aching joints. Let’s find out how a deep muscle stimulator can greatly reduce your sore muscle pain and help you recover faster.



What causes muscle soreness?

Muscle pains are fundamentally caused by ruptures within the muscle by extensive and repetitive stretching and use, which is almost impossible to avoid. This basically means you can get sore muscles from doing everyday activities, such as playing a game of baseball, doing bench presses, or even just sitting in front of a computer at work.

Delayed onset muscle soreness (DOMS) is the most common type of muscle soreness, and it usually lasts for 72 hours. You can find an in-depth explanation of the different types of muscle soreness in this article!

How to Relieve DOMS After Exercise and Workout

What are the treatments for sore muscles?

Conventional muscle stimulator's such as TENS units have been widely used for muscle soreness relief. However, conventional TENS units only provide a slight and temporary relief due to their low frequency stimulation. Low frequency stimulation cannot reach deep muscle tissue underneath your skin, and as a side effect it can cause skin irritation.

To better relieve muscle soreness, traditionally you would have to go to a doctor and get medium-frequency electrotherapy using large medical equipment. Professional electrotherapy uses medium frequency stimulation through interferential therapy (IFT). Interferential therapy uses 2 different medium-frequency currents simultaneously on
your muscle to create a deeper, more genuine stimulation.

Your sore muscles will feel relieved right away when you get professional electrotherapy. This is because medium frequency stimulation is very effective at helping muscles contract and improving nutrients flow and blood circulation.


Deep Muscle Stimulator, on the go


So is there a better alternative than setting up appointments to conduct deep muscle stimulation every time you get sore muscles?

The answer is yes. Although most EMS units and TENS units today still use low frequency stimulation, newer devices like the U-GYM Pro have overcome the technical difficulties to bring you a portable version of professional electrotherapy.

U-GYM Pro is a deep muscle stimulator that uses interferential therapy to mimic real human massage. It can save you expensive and time-consuming trips to a doctor for professional electrotherapy. U-GYM Pro offers a much more convenient professional grade muscle
soreness relief.


 UGYM Pro Sport Massager


Professionals have been using medium frequency electrotherapy in Europe and America for over 20 years. Researchers have proved how medium-frequency current’s can benefit human muscles by alleviating pain, soreness, aches and long-term muscle tissue damage.

If you have only used low-frequency muscle stimulators before, then you are missing out. The next time you get sore muscles, try a deep muscle stimulator that uses medium frequency. You'll avoid negative side effects like pain and skin irritation and will reap the benefits of a more effective deep muscle stimulation.

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